Cognitive behavioral therapy (CBT) helps people identify and change thinking and behavior patterns that are harmful or ineffective, replacing them with more accurate thoughts and functional behaviors. It can help a person focus on current problems and how to solve them. It often involves practicing new skills in the “real world.”
We do a full physical and psychological intake on new patients and discuss treatment options. Our holistic approach gets to the root cause of issues and treats you as a person, not an illness. We will determine the best course of action to relieve your anxiety.
To schedule an appointment, call us at (941) 205-7150. We know how debilitating anxiety can be and can aid you in getting relief.
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Alternative Psychiatry offers a full range of services, including medication management. We help under or uninsured individuals, under-served populations, and the general public.